healthy eating for kids
By Colleen Brunetti, M.Ed., C.H.C One of the biggest concerns from parents that I hear as a health coach is the challenge of the picky eater. Mainly, “How do I get my kids to eat right when they just
By Colleen Brunetti, M.Ed., C.H.C One of the many hats I wear is that of a certified holistic health coach. I work to support happy kids and healthy families, and this includes working with busy stressed out parents to
Create and Learn! Teaching your children about proper nutrition doesn’t have to be a chore. You can make it fun. Learn new ways to get your children evolved with our Healthy Eating Series: “I Want to Help!” Tips for Getting
By Colleen Brunetti, M.Ed., C.H.C Kids are often fascinated by the cooking process, from wanting a hand in dumping and stirring ingredients, to needing a peek in the oven to see what’s cooking. This is a great thing to
Fresh Ideas for Fresh Fruit by Mommy MD Guide contributor Jennifer Hanes, DO Do you find yourself buying fruit only to throw it out a seemingly few days later, covered in a white layer you wish was white chocolate?