“I Want to Help!” Tips for Getting Kids Involved in the Kitchen
By Colleen Brunetti, M.Ed., C.H.C Kids are often fascinated by the cooking process, from wanting a hand in dumping and stirring ingredients, to needing a peek in the oven to see what’s cooking. This is a great thing to harness in the journey of teaching your children to eat well! Take advantage of a kid’s natural curiosity and invite them into the process. Here are some tips to get you started. Cooking Time is… 1) Learning Time: Cooking is one part math, one part science, and one part deliciousness, so have some fun with it and your …
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